It is no longer I who must do the work in meditation, but the spirit who works mightily in me and Nice Halloween Frog Costume – Halloween shirt. Instead of the focus being me in meditation, the focus becomes the spirit of God who is with me and drawing near to me tangibly in greater measure, and overflowing to those around me. Yes, I did this this morning, and then went for a run. It was really good!!
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Expand your mind set from just yourself to helping others. In small ways, for instance, when sweeping the compound, expand it to the neighbour’s and Nice Halloween Frog Costume – Halloween shirt. Pay the ice cream for the one behind you. Smile and say good morning to a stranger along the way. Help someone whichever you can though you yourself may also need help. A small step forward in the right direction.
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Some Buddhist monks concentrate on one pointed meditation even at the last states of life. It’s a belief that concentrated and cleansed mind would help in rebirth and transmigration and Nice Halloween Frog Costume – Halloween shirt. Many monks from China and my culture used to go into meditation near sickness or death to help in giving peace.