This is completely true for me – and the parallels are really staggering. I’d tried running by myself and it didn’t really work, because I just assumed it was something everyone could do, and Nurse Shark Doo Doo Doo T-shirt because I came from a family where no one ran and in fact everyone talked about running like it was landing on the moon. So when it felt hard I didn’t know how to keep going.
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Then my best friend (on a national team) supported me through doing couch to 5k even though I felt really stupid with her initially and like Nurse Shark Doo Doo Doo T-shirt she must have thought I was a total idiot. Within a year I’d done my first half marathon. And I took up running when my oldest was three months, I think breastfeeding taught me that my body was capable of more than I’d ever realised… with the right, knowledgeable, caring support.